Pause is a mindfulness journal, filled with questions, prompts, inspiring stories, to-do notes and 52 (undated) weekly journaling pages.
Packaged in our sustainable and eco-friendly packaging along with a hand-written note, this wellness journal is the perfect gift for you or a loved one this Christmas!
Here at THE ZEN HUB, we want to create more moments of stillness; to allow you to press PAUSE, delve deeper into your inner wellness and take time to reflect, re-calibrate, and feel life. This is why we have teamed up with Swedish Axel and Ash, who have created and designed this contemporary, thought-provoking journal.
How can this wellness journal help me?
Guaranteed to bring more 'hygge' into your daily life, this mindfulness journal allows you to clear your mind, see things in a new light, become less stressed, encourage creativity to flow, connect with your emotions, develop better memory, and show up better in every area of your life!
Before you fast-forward on your life - take time to be present, to PAUSE, and to reflect on what a beautiful gift life is!