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  • Wellness Walks Podcast

    We did something fun...   A few weeks ago, I was a guest on the 'Wellness Walks' podcast hosted by Hannah Bright Wellness and had an absolute cra...
  • How to cleanse crystals - 5 ways to recharge, cleanse and purify your crystal sets

    Crystals emit positive, uplifting, energising, and calming vibrations that help you achieve a more peaceful mind and a revitalised physical state of being. They do this by positively interacting with your body’s energy field, or chakra.

    Many people use crystals to soothe and heal their mind, body, and soul! When used for healing, these stones are said to absorb or redirect the negativity you’re working to release. Regularly cleansing and recharging your stones is the only way to restore your crystal to its natural state so that it can keep bringing you the positive vibes!

  • Our Key Ingredients: The values behind the choices we make

    100% Natural Essential Oils… Plant-based Soy Wax…Why bother?

    Well for us at THE ZEN HUB these things really do matter, and with THE ZEN HUB now up and thriving I thought I would take this opportunity to write about why we do the things we do, and how you are making a difference when you purchase one of our products.

  • Our Journey: I didn’t choose the ZEN life, the ZEN life chose me.

    Corny I know, but there is an element in truth to this. Whilst the world has become more open about mental health and the importance of self-care, ...